Summer has arrived in Texas in full force this week. Our first week of 100 plus degree heat means doing everything we can to attempt to stay cool.
We all know ways to keep heat exhaustion at bay are staying hydrated and using fans as well as understanding and knowing the symptoms of heat exhaustion and/or heat stroke. Click here for more information about heat exhaustion.
Saturday, June 29, 2013
Wednesday, June 5, 2013
Help the American Lung Association in Delaware recruit participants for our Fight for Air Climb on Saturday, November 9, 2013. We would love to get information on this climb posted on any relevant website (local community calendars, stair climbing calendars, running websites, etc).